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LAFEMMEFIT Strenth body &soul
PEACH BOOTY CLASS
FEED THE BOOTYNutrition is key to building a PERKY PEACH BOOTY. Diet is 80 percent of the race, training is just 20. If you are eating low calorie or very low carbs you are literally starving your muscles, especially your booty. If you want to build muscle, you need to eat!!! You need to also ensure you aren’t starving your muscles.
CLASS SCHEDULE
- MONDAY: 8:00 AM - 9:00 PM
- TUESDAY: 8:00 AM - 9:00 PM
- WEDNESDAY: 8:00 AM - 9:00 PM
